Golden Co-ed Fitmnes
Body Quest Gym
Health & Fitness Club
Aerobics


Aerobic Class Schedule

Christie Belbeck
Miss Galaxy Fitness Canada 2003

Christie Belbeck

Body Quest's very own !

Group Fitness Schedule

Time
Monday
Tuesday
Wednesday
Thursday
Friday
6:05-7:05am
 
Early Bird Booty
Strength & Cardio Intervals
Nicki
 
Early Bird Booty
H.I.I.T
Nicki
 
9:30-10:30am
Cardio
Kickbox

Nicki
 
Body Sculpt
Nicki
 
Core & Stretch
Nicki
6:00-7:15pm
Step 'N" Sculpt
(Advanced)
Tammy
 
Step 'N" Sculpt
(Advanced)
Tammy
Step 'N" Sculpt
(Advanced)
Tammy
 

 

  • *Please bring a towel and indoor running shoes with you to each class.
  • *No admittance after warm up has begun.
  • Instructors:

    • • Nicki McIntosh
    • • Tammy Higginson

Remember - Joining a Gym is an Investment !
Hours: Weekdays 7:30 am - 9:00 pm, Saturday 11 am - 6 pm, Sunday 11 am - 4 pm

912 11th Ave, P.O. Box 1287, Golden, B.C. • p 250-344-7876 • f 250-344-7896


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